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Council on Health Promotion / BY: Kathleen Cadenhead, MD October 2011
... legumes, and tofu) as well as iron-fortified cereal may also be introduced at this time. Iron from meat sources ... between organic and conventionally produced foods.  In 2006/07, 99% of Canada’s homegrown fruits and vegetables ... as mackerel, swordfish, and tuna. 7. Is sodium really an issue? Yes. Eating a low-sodium diet has been shown to help ...